About Wellness Day

Shakti: Empowerment of Women, Children and Families Society

Shakti Society has held Wellness days for women and the general public every year. We look forward to hosting another energizing Wellness day in 2019.

HAPPINESS: Shakti Society’s 6th Annual Wellness Day

happiness Wellness day SEPT 2019-01

A mini retreat for the mind, body and soul. A day of interactive workshops to enhance your physical, mental and spiritual well being with yoga, meditation, zumba, brain health and many other life enhancing modalities.

“We cannot feel fully empowered unless we feel healthy and strong. Time and again, I have seen people struggling with mental health issues, addictions, relationship issues and physical ailments which impact every aspect of their lives. We have the tools to heal ourselves. All we need is to learn to use our power and knowledge.” - Sonia Andhi, MSW, RSW, Executive Director of Shakti Society.

Much like previous years, we have invited professionals to share their knowledge on topics related to physical, mental and spiritual health and wellbeing along with others who specialize in specific modalities such as aroma-therapy, kinesiology and reiki as well as other services that promote health and wellness. The day is aimed to provide learning and encourage wellness, networking and nurturing.

Date: Sunday, September 22nd, 2019

Place: Bollywood Banquet Hall, 8166 128 St, Surrey, BC

Time: 8:00 a.m – 4:00 p.m.

Cost: Free

What to expect?

Light and healthy breakfast, lunch and snacks
Yoga session
Inspiring talks and workshops on topics related to health and wellness, personal growth and practical tools for success
Variety of modalities to experience including testing blood pressure and blood sugar
Booths can be booked for a nominal fee of $25 - $75

To learn more, please call 604-307-8796 or Email shaktisociety2000@gmail.com

Facebook page for Shakti Society https://www.facebook.com/events/1254441118053298/